Friday 28 August 2015

Butternut squash & tomato pasta: A dairy free, soya free CMPA weaning recipe



Butternut squash & tomato pasta sauce, weaning recipe, dairy free, soya free, CMPA



Butternut squash & tomato is a lovely combination for weaning, sweet and flavourful and one of Harry's favourites. I make this in batches, usually while he naps, and freeze it in portion pots for quick and easy lunches along the line.

This is also the sauce I use on his 'cheesy' polenta chips, and I also use it with chicken meatballs I make him. Harry seems to prefer his food to be a bit wet so this is a great moist-maker (to quote Ross Geller) 

I also make an adult version of this with salt, pepper, a pinch of chilli and lots of crispy bacon: Dairy free Butternut squash and bacon pasta

Butternut squash & tomato pasta sauce, weaning recipe, dairy free, soya free, CMPA

Butternut squash & tomato pasta
Dairy free, soya free - suitable for CMPA
Weaning recipe
Makes 20 baby portions

1 Tbsp Olive oil
1 red onion finely diced
2 cloves garlic diced or crushed
1/2 tsp dried thyme 
1 small butternut squash, peeled and chopped into a 2cm or so dice
1 tin chopped tomatoes
1 carton passata
1tsp tomato puree
Oatly cream
Violife cheese - I use 2 slices of the Mozzarella style, finely chopped

In a large pan, warm the oil and add the onion, garlic, butternut squash and dried thyme - cook gently over a medium heat for 10 minutes, until the onion starts to go translucent
Add the tin of tomatoes, pasta and tomato puree. Fill the tomato tin half full of water and add that to the pan too
Bring to a gentle simmer, pop a lid on the pan and cook for 30 minutes
Remove from the heat - and add 2 tablespoons of Oatly cream and stir through the sauce
Add the Violife cheese and stir through.

Butternut squash & tomato pasta sauce, weaning recipe, dairy free, soya free, CMPA


If you are doing purees as your weaning method, then let this cool down before blitzing. If you're doing baby led weaning then you can serve it as is.

I make up a batch of this, leave it to cool, portion it off and then freeze so it's ready to go for a quick lunch or supper. I use this from Nuby as initially one, now 2 of these is a perfect Harry sized portion.

If you find prepping butternut squash a faff - you have a couple of options. Tesco and Waitrose/ Ocado both sell it frozen. Or, have a look at this post for my super easy way to prep it. 






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