Tuesday 4 October 2016

Meal Planning Monday: 3rd October 2016



Goodness gracious, where does the time go? How exactly is it October? The chill in the air that descended yesterday has left me shivering, adding extra layers and getting the Autumn duvet out of the wardrobe.

Food-wise that does mean we ring the changes slightly - I gazed fondly at the brisket this morning, but resisted as it wasn't on special yet. But, as with each autumn the meal plan starts to alter with the cooler mornings comes porridge, the evenings bring comfort food - salads become steamed or mashed veggies and lunches become souper soups.

With that, on with the meal plan...

Breakfasts - it had to happen. It's time for porridge. Be it with chopped banana, nut butter stirred in, or drizzled with honey. Porridge is where it's at. I make it with almond milk so that Harry can steal it from me - and will use my original recipe for Baked oats probably with apple and cinnamon this week.

Lunches - I've got a batch of the base of tomato soup in the freezer that I've got out and will add veggie stock to in the morning.

Suppers:

Sunday - Chilli con carne, with rice, avocado and cheese

Monday - Leftovers with Baked potatoes

Tuesday - More leftovers, in wraps - bulked out with some rice, and veggies

Wednesday - Sweet potato and chickpea curry with rice



Thursday - Leftovers

Friday - Courgetti spaghetti

Saturday - Sausages, baked potatoes and beans

Sunday... who knows

I've got no baking planned this week, but you never know what will happen as the days progress.

That's our meal plan? Have you rung the changes with the onset of autumn? Don't forget to join up to the linky below to share your autumnal meal plan...


1 comment:

Harrybells said...

He gets an unlikely ally in the hotel waiter Abdul who is taken in by Greg's ideas of building a school for the village kids. He helps Greg get the stuffs at reasonable prices beginning with the good resource of cement. The wood is having the highest cost. After buying the items shown on the maker's list he rents a truck and takes them to Skardu. Only to check that much of it he could also have got in Skardu. And finally when he reaches Korphe, he is told that the village's first majority is a best bridge. Anyhow unless the bridge is there the supplies can't work.
So he went back to San Francisco to get the fund for the bridge. After many pages are spent laboring over Greg's depressing winter time work. He is told to ask Jean Hoerni who gives him a check for $10K towards the bridge. While making the bridge he gets the best millionaire George McKown. Finally George gives him $20K for own to live on and also finds the love of his life grad student Tara. You can have the best essay writing service to clear the writing doubts in the future.
The story takes a bit in the middle. At one point seeming to build more schools he goes to Wazirstan passing squat gun companies. There Wazir craftsmen made better copies of many of the world's auto weapons. He contacts a chief in Bannu before he is seized by men with AK-47s. Finally Haji Ali at Korphe wisens him let the villagers hold the gatherings find out who is ready to give land and labour for a school. In another story Mortenson, who is a skilled nurse, is called after a hard childbirth. He has to get inside the mother's uterus and pull out the left behind placenta and is worried about normal norms but there is no issue.

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